There are former vegans out there that have abandoned the lifestyle because they realized it just wasn’t healthy for them. While it’s great to stick to a plant-based life, some things are lacking or things you have to give up that may provide a lot of inconveniences. Here are 6 incidents where a vegan lifestyle […]Read More
#1 SLEEP DEPRIVATION Remember waking up a bit late for college exams after a long night of partying? Well, studies show that 18-24 year olds suffer the most from sleep deprivation. #2 TRAFFIC ACCIDENTS That extra one of hour sleep when clocks are turned back actually help contribute to reducing the number of accidents. #3 […]Read More
People think you need drastic changes in order to positively affect your year. A few simple methods on a regular basis can be just as effective. 1. Celebrate Your Wins Even if it’s a small win like going 50 minutes on your elliptical instead 40, take a little time to watch a favorite show or […]Read More
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